top of page

Tue, 12 Oct

|

Online Movement Class

Be moved

Feeling anxious overwhelmed don't want to get out of bed? Do it anyway, you'll feel all the better for it. Move and be moved. Rolling, Moving, Breathing, Shaking, Stretching and sometimes we dance. Join the movement

Registration is Closed
See other events
Be moved
Be moved

Time & Location

12 Oct 2021, 08:00 – 9:00

Online Movement Class

About the Event

Feeling anxious overwhelmed don't want to get out of bed? Roll out your mat, welcome to stay in your PJ's for this class, turn on or off your video and enjoy an hour of movement, breath work, core strength, stretching and may be even a little dance to Samira's disco tunes.

Share This Event

bottom of page