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Be moved

Tue 12 Oct

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Online Movement Class

Feeling anxious overwhelmed don't want to get out of bed? Do it anyway, you'll feel all the better for it. Move and be moved. Rolling, Moving, Breathing, Shaking, Stretching and sometimes we dance. Join the movement

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Be moved
Be moved

Time & Location

12 Oct 2021, 08:00 – 9:00

Online Movement Class

about the event

Feeling anxious overwhelmed don't want to get out of bed? Roll out your mat, welcome to stay in your PJ's for this class, turn on or off your video and enjoy an hour of movement, breath work, core strength, stretching and may be even a little dance to Samira's disco tunes.

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Rainstrasse 21, Engelberg, 6390 Swiss Alps

samiramoves@gmail.com  |  Tel: +41 (0) 788761101

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