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Be moved
Tue 12 Oct
|Online Movement Class
Feeling anxious overwhelmed don't want to get out of bed? Do it anyway, you'll feel all the better for it. Move and be moved. Rolling, Moving, Breathing, Shaking, Stretching and sometimes we dance. Join the movement
Registration is Closed
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Time & Location
12 Oct 2021, 08:00 – 9:00
Online Movement Class
about the event
Feeling anxious overwhelmed don't want to get out of bed? Roll out your mat, welcome to stay in your PJ's for this class, turn on or off your video and enjoy an hour of movement, breath work, core strength, stretching and may be even a little dance to Samira's disco tunes.
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