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Treatments
Private-Yoga
Together we will create a treatment tailor made
around your individual needs
either in my studio, your office/ home /or hotel or online!
a unique blend of some or all;
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Mobilising Movement
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Intelligent Yoga Postures based around your needs
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Dance Therapy
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Breath Work
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Myofascial Release
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Reiki-Massage
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Fascial Fitness
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Stress Management
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always finishing with a unique Meditation
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and/ or a deep Relaxation
45 - 120 minutes
prices vary
from CHF 50 - CHF 250
CHAVUTTI-THIRUMAL
MASSAGE
The technique originates in Kerala and was developed for maintaining suppleness in the body, and for treating pain and swelling caused by combat. It is however, equally suitable as a treatment for those not involved in regular or strenuous physical exercise and wishing to maintain their own fitness and well being.
Chavutti is based on the precise knowledge of the body”s energetic channels “nadis” or the meridian lines. Using the feet gives the feeling that tension is being gently ironed out. Receiving this bodywork is not only relaxing for the soft tissue in the body, it also can be rejuvenating and energising.
45 - 120 minutes
prices VARY
from CHF 50 - CHF 250
REIKI-massage
Enjoy a beautiful Reiki-Massage that allows the body to restore to it's natural flow and internal rhythm. Bringing together a mix of East meets West; various acquired skills such as body rocking techniques
to un-do stored tension.
Always science based, that encourages gentle
but deep recovering from stress.
Either on a massage table
or on a yoga mat filled with lavender
Your massage will include
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Reiki
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Aroma oils
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Swedish Massage
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Breath work
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Deep Relaxation
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Rocking techniques
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Myofascial Release
30 - 60 minutes
prices VARY
from CHF 60 - CHF 120
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