Private Yoga 

where are you at mentally, physically and or emotionally? 

together we will create a treatment tailor made around your individual needs

either in my studio, your office/ home /or hotel or online!

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a unique blend of some or all;

• Mobilising Movement

• Intelligent Yoga Postures based around your needs

• Breath Therapy / Pranayama

• Myofascial Release

• Reiki-Massage

• Fascial Fitness

• Stress Management

• Breathwork

• always finishing with Meditation 

• and/ or a deep Relaxation

reiki-massage

Enjoy a beautiful Reiki-Massage that allows the body to restore to it's natural flow and internal rhythm. Bringing together a mix of East meets West; various acquired skills such as body rocking techniques

to un-do stored tension.

Always science based, that encourages gentle

but deep internal healing.

Either on a massage table

or on a yoga mat filled with lavender

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Your massage will  include

• Reiki

• Aroma oils

• Swedish Massage

• Breath work

• Deep Relaxation

• Rocking techniques

• Elements of Thai Yoga

• Myofascial Release