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Tue, 23 Nov


Online Movement Class

Be moved

Feeling anxious overwhelmed don't want to get out of bed? Do it anyway, you'll feel all the better for it. Move and be moved. Rolling, Moving, Breathing, Shaking, Stretching and sometimes we dance. Join the movement

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Be moved
Be moved

Time & Location

23 Nov 2021, 08:00 – 9:00

Online Movement Class

About the Event

Intelligent yoga based movement, breath-work and or a meditation to set you up for your day... Sometimes we have a little dance, sometimes we flow, sometimes we create sound, sometimes we're quiet and reflective. Let us know what mood you're in so I can build the class around your needs.

You'll be participating in a live streamed class via zoom, from my yoga space in Engelberg.

Suggested drop-in price 15chf (£11.50) per session or buy a class pack; 59,99chf for 6 classes via the pricing plans.

You can also pay me directly via paypal

Rejuvenating way to start your day.  Find a quiet corner, roll out your mat & grab a blanket. If you prefer to practice with your camera off that's no problem, but I won't be able to give you any tips or corrections as far as that's possible on zoom.  Would be nice to see your face before and after though.

Join the movement.

Looking forward to having you.

Samira x

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